These succulent tropical fruit, packed with potassium, iron, and tryptophan (a naturally-occuring mood-enhancer), are already delicious as is, but who knew they could be so useful FROZEN! A gal I worked with the other day told me, to avoid dairy, her and her boyfriend make their own ice cream using frozen bananas. Light bulb!
INSPIRATION using frozen bananas:
(2) Drizzle melted chocolate bar over the top for a “magic shell” confection. (see photo to right)
(3) Combine with coconut milk, frozen strawberries, fresh ginger, and a touch of vanilla/(liquor of your choice) for a delightful smoothie treat!