To some’s like and other’s dismay, no one is perfect. No matter how many Home Sweet Honey Buns you make in a week, sometimes you slip
because you live in a place where they make arguably the best croissants in the world and you ate something you are either intolerant or allergic* to. What to do to alleviate distress? Don’t stress.
And boil some water.
Ginger is one of the best natural remedies for aiding digestion around, and you don’t need to spend money on packaging for that fancy ginger tea. And ginger candy, as good as it is, doesn’t exactly count, either. (You sure? mwa yes.)
Digestive tea is easy as this:
Also, and a big also!, while you may not feel as good as you would have had you not “slipped up”, the last thing you want to do about it is stress. Stress inhibits digestion of food and releases cortisol which increases fat storage in the stomach and takes the energy you would be using breaking down that food elsewhere in your body. So, food ingestion mishap or not, if you want your body to break down that lovely meal with something that is all-natural, inexpensive, and caffeine-, alcohol-, and chemical-free, chop up that ginger and whip out your kettle.
*If you are having an allergic reaction, not an intolerance issue, take an antihistamine immediately and proceed with an Epi-Pen, call 911, and get to the nearest hospital as soon as possible.