For those of you allergic to coconut water (like yours truly) or don’t want the unnatural sugars in sports drinks and are looking for some hydration, try slicing up a melon! Full with water, potassium, and vitamins, this is a natural source of electrolytes.
4. Scoop out the seeds. (In Nigeria they use these to make soup!)
Magique! And doesn’t require screwing off any plastic tops.