I have come to the realization that it takes an enormous amount of energy to do great things. I’ve heard that once and I hear it now.
Great things come in a grand spread of forms. Great things are tying your shoe for the first time, overcoming the loss of a parent, turning your creative passion into a full time occupation while trying to make ends meet. These are great things, and the energy they take is both new and demanding, intense relatively and independently.
If the source of this energy is undefined, the negations of it are certainly not: bad relationships, lack of self love, an imbalance of health.
Health is beyond physical. It is mental, emotional, spiritual. It is a type of self love humble and convincing at once. If we know that a lack thereof deprives great things, and we live in a society obsessed with great things, why don’t we take care of ourselves more?
Kudos to you for visiting a site that cares about health, pleasure, and what we put in our bodies. Take care of yourself this weekend! And then share it. :)